delicious salad recipes for dinner
October 11, 2006
After a few hellish days of work it was time to calm down over a couple of salads, so here is what I made:
Tomato Salad with Olives (a variation)

- three large plum tomatoes
- twelve black olives
- small handful of sunflower seeds
- one tablespoon olive oil
- juice of half a lemon
- salt and pepper
Chop the tomatoes. Stone and chop the olives. Toast the sunflower seeds. Combine all the ingredients. Delish!
By the way, the reason it’s a variation is because this salad is usually made with cherry tomatoes (whole or halved) and pine nuts instead of sunflower seeds. I’m sure a herb or two would go well here, but I only had enough parsley for the potatoes …
Potato Salad with Parsley

- four medium potatoes
- generous handful chopped parsley
- two tablespoons finely chopped red onion
- one finely chopped or well crushed garlic clove
- juice of one lemon
- one tablespoon olive oil
- salt and pepper
Chop and boil the potatoes – for about eight minutes if chopped into pieces. When cooked and while still warm add all the other ingredients. The red onion will go a very pretty pink from the warmth of the potatoes.
I cannot tell a lie: I didn’t actually have any garlic when I made this last night. It may be that you don’t need both onion and garlic, probably just one is best. If you’re going to choose one, choose garlic. And I used Italian parlsey because that’s all we can get here. I’m too big a parsley fan to be a parlsey snob, so I’ll say that the non-flat-leaf kind of parlsey would also be good in this salad.
Hope you enjoy.
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vinaciah | October 28, 2009 at 12:07 am
hi what is seeds